Bowflex Max Trainer

The Bowflex Max Trainer is another cutting edge product from the leader in the fitness industry, Bowflex. The Max Trainer takes elliptical workouts to the next level, allowing you to achieve an intense workout in roughly 14 minutes. You can burn up to 2.5x the calories when using a Bowflex Max Trainer when compared to a 14 minute workout on a standard treadmill. (Not a TreadClimber however which burns up to 3.5x the calories when compared to a standard treadmill)

Max Trainer

An independent study pitted Bowflex Max Trainers against treadmills, steppers, and ellipticals with users working out at the same pace and intensity. In the end, users burned more calories on Bowflex Max Trainers than every cardio machine tested by up to 2.5X per minute! In fact, trial users have burned up to 600 calories or more in 30 minutes. That’s insane!

Llack of time is cited as the #1 barrier to working out. That’s why all Bowflex Max Trainers has Interval workout technology designed for those with speed in mind. You’ll get all the cardio benefits of a much longer workout in just 14 minutes. Strengthen your heart and lungs and improve your endurance and stamina — all while incinerating calories faster than you ever thought possible.

Max Trainer Benefits

One of the biggest benefits to a Bowflex Max Trainer is the “Afterburn” effect you get from working out on one. Your body will burn calories while working out, and burn later (up to 48 hours later) after your workout! The 14-minute Bowflex Max Trainer interval workout uses simple science to deliver very complex (and amazing) results. Small bursts of activity followed by longer periods of rest keep your body guessing and ramp up your metabolism to burn additional calories for hours after your workout.