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Beachbody The Master’s Hammer & Chisel Workout Review

The Master’s Hammer & Chisel Workout Review

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Hammer & Chisel is formatted to a 60 day program. It is designed to sculpt the body primarily through strength training and diet. This program is for anyone looking to get stronger and leaner – no extra cardio required. All the cardio you need is built into the 30 minute workouts. This is a great workout for those looking for a smaller time commitment than programs like P90X and P90X2, which require close to an hour everyday.

The results from Hammer & Chisel are going to vary based on the user. But I found this program to really tone up the body and improve things like balance and agility while also fixing imbalances of strength. It can fine tune your body’s strength and efficiency while it builds and maintains muscle mass.

The nutrition element is focused on portion control, much like the 21 Day Fix you receive color-coded containers to measure your foods into the proper portions. In order to see results, muscle definition and possible weight loss then the diet is where you will make it or break it. You need to be committed to the diet in order to succeed using this program.

Shakeology shakes (separate purchase or in Challenge Pack price) are included in the nutrition plan. They are not required to do the program, but are part of supplementing and meal planning. It is up to the individual to decide if the cost is appropriate for them as well as what alternatives are necessary to be successful.

What you get:

  • 12 Resistance-Training Workouts on DVD
  • 7 Color-Coded Containers
  • Shakeology Shaker Cup
  • Program & Nutrition Guide
  • Quick-Start Guide
  • 60 Day Workout Calendar
  • Bonus Gifts: 10 Min Ab Hammer Workout, 10 Min Ab Chisel Workout, 24/7 Online Support

What you need:

  • Dumbbells
  • Resistance Bands
  • Chin-up Bar
  • Bench and/or Stability Ball
  • Mat

Pros:

  • Workout at home
  • No membership cost
  • Effective program
  • Free support
  • Cardio & strength training all in one

Cons:

  • Equipment is required – extra cost
  • Shakeology – extra cost

Buy it Now!

 

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