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Beachbody FOCUS T25 Review

FOCUS T25 Review

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From the creator of the popular workout INSANITY comes FOCUS T25. It is the 25 minute workout for those individuals who can’t or don’t want to commit to a full hour workout. It promises all the results with a shorter more intense workout just 5 days a week.

This workout program is great for anyone at any fitness level. It is composed of two cycles that last 5 weeks each for a total of 10 weeks to complete the program. It is a great tool to break back into a fitness routine and includes a Quick Start Guide & a 5 Day Fast Track to get your new routine kicked off to a great start. My favorite feature was the included low impact modified moves. No need to sit out or give up, just keep going and over the 5 weeks there’s plenty of time to tackle a harder move and see improvements.

The only thing that seems a little less than advertised is the 6th workout included each week. It gives you the option to double up one day or add a 6th day to the schedule. It is really up to the individual what works best but that can be a little bit disappointing when you aren’t expecting it.

$59.85 (+ s&h) – Buy it Now!

What you get:

  • Quick Start Guide
  • Get It Done Nutrition Plan
  • Workout Schedule Wall Calendar
  • Resistance Band
  • Workout DVDs

What you need:

  • Mat
  • Dumbbells

Pros:

  • Little equipment required
  • For any fitness level – modified moves included
  • Shorter workouts than most DVD programs offered
  • Reasonable price
  • Workout from home

Cons:

  • Not 5 workouts/week – there’s an extra one!

Buy it Now!

 

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