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Beachbody Tai Cheng Workout Review

Tai Cheng Workout Review


Tai Cheng is Beachbody’s version of Tai Chi. This program is about restoring the body and improving flexibility, agility, coordination and balance through a series of controlled NO-IMPACT movements. It is great for all people including those rehabilitating from an injury, dealing with chronic pain, or even seniors who want to stay active. Tai Cheng builds overall body strength in order to improve quality of life.

Unlike many of Beachbody’s products, Tai Cheng is not an extreme workout system. It is not claiming results of extreme strength or extreme fitness. Dr. Mark Cheng designed this program very specifically to maintain or restore functional movement and reduce pain.

$59.85 (+ s&h) – Buy it Now!

What You Get:

  • 4 Workout DVDs
  • The Master Scroll “Get Started” DVD
  • Easy Does It Guide Book
  • Tai Cheng Wall Calendar
  • Feel Better Food Plan
  • Quick Relief Foam Roller
  • Bonus Workouts: Tai Cheng for Travel & Tai Cheng for Sport
  • Strength-Training Resistance Band
  • Free 24/7 Online Support

What You Need:

  • No Equipment Required!


  • For All Fitness Levels
  • No Impact Exercise
  • Whole Body Workout
  • Workout at Home
  • No Membership Fees
  • 90 Day Money Back Guarantee


  • Not for Everyone – Geared Towards Seniors

Buy it Now!


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