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Beachbody Rockin’ Body Dance Workout Review

Rockin’ Body Dance Workout Review


Rockin’ Body is obviously a dance based workout system designed by Shaun T. This is an older program that’s been around a little while. It’s a great option for anyone looking for a cheaper set of workout DVDs and a program with more flexibility to fit your schedule. There’s a range in lengths of workouts plus some are more focused on cardio and others more focused on toning. This is not an extreme system guaranteeing extreme results. Rockin’ Body is a low risk option to switch up your routine or just get you moving. If you’ve done Hip Hop Abs this seems to be more comparable to that program rather than some of Shaun T’s more recent programs like INSANITY, T25, or CIZE.

He does provide modified moves throughout the workouts to keep each user safe and able to workout at their level. This also leaves room for improvement over time. Like any program you’ll get out of it what you put into it and it may take some users more time to pick up the routines than others. The sound and video work is a little rough compared to newer products. But Rockin’ Body can be a great workout program if you can deal with a little “cheesiness” and get into the music.

Take a look at the video below and see if this style workout is right for you!

Only $19.95 (+ s&h) – Buy it Now!

What You Get:

  • 7 Workouts
  • My Quickstart Guide
  • Never “Diet” Again Guide
  • 24/7 Online Support
  • 3 Day SlimDown
  • Party Guide

What You Need:

  • 1-3 pound hand weights or weighted wristbands for the toning video


  • Super Affordable – Only $20!
  • Modified Moves Provided
  • Workout at Home
  • No Extra Equipment Required
  • No Membership
  • 60 Day Money Back Guarantee


  • Not for Everybody – Music seems to be something people either love or hate.
  • Older Product/Lower Quality Video & Sound
  • There are More Exciting Products Available

Buy it Now!


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Beachbody On Demand Review
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